Course - Apple Valley - Fall 2022

HealthRHYTHMS – Apple Valley: Sept. 15-Oct. 20

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Break out! Free Yourself of Old Ways of thinking and discover your own personal rhythm! HealthRHYTHMS© is a fun, evidence-based whole person strategy which promotes socialization and ensures a healthy non-strenuous workout. On a deeper level it builds bridges while fostering nurturing, support, camaraderie, self-respect and respect for others. Other scientifically proven outcomes include reduced stress, improved mood, and stronger immune system. No prior musical experience is necessary!

From September 15, 2022 to October 20, 2022
Each Thursday from Noon to 1pm

Thu, Sep 15, 202212:00 PM1 hour
Thu, Sep 22, 202212:00 PM1 hour
Thu, Sep 29, 202212:00 PM1 hour
Thu, Oct 6, 202212:00 PM1 hour
Thu, Oct 13, 202212:00 PM1 hour
Thu, Oct 20, 202212:00 PM1 hour
Course Details
Semester: Fall 2022
Starts: 2022-09-15
Ends: 2022-10-20
Location: Apple Valley
Age Range: 55+ years
Course Type: Classes
Department: Music for Life
Program Method: MacPhail Music For Life 55+
Categories: Classes, 55+ Music for Life Offerings
Program: MacPhail Music for Life
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