This program utilizes drumming, percussion, and rhythm to promote health and well-being. Participants will learn methods and techniques of rhythm and drumming, and will be able to customize the experience to support health growth and happiness. Each week involves the development of a skill / take-home resource. The sessions provide an opportunity for exploration in a safe and supportive environment where rhythm and drumming methods will help the participant discover ways to improve energy, and reduce stress, while creating opportunities develop real-world actions that help provide comfort, reduce pain, and improve movement and mobility.
MacPhail Music for Life™ offers music classes and lessons for adults 55+ that are individualized to meet your goals and are taught by teachers experienced in working with older adults! Whether you are a beginner trying music for the first time or an experienced musician who wants to learn more, our offerings are tailored to meet your goals, musical preference, phase of life and lifestyle!